The spirit of polar bear brings warmth of heart into an otherwise frigid experience. Moving with awareness of heart center will help you express emotions that rise within, with gratitude and dignity. There are many times polar bear must adapt, and yet he stays true to his beliefs, his message is to walk with the strength of your existing knowledge and yet also be open to change, have flexibility and the right path will emerge. He also reminds us that growth sometimes requires silence and solitude, and sometimes your heart yearns for another to connect with, this is all about balance, and when balance and harmony is achieved in mind, body and spirit, you can move forward with pure clarity and the power that lies within.
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